5 Steps to Stay Sane and Happy


With the turbulent economy and the ever increasing cost of basic commodities, constant worry has almost become a normalcy in every household. Today it is easier to become cynical, jaded and it is even simpler to entertain negativity. As a result, most people are in a constant pursuit of effective tools that can help them achieve success, fulfillment and happiness. Many folks for instance are actively seeking all different types of avenues geared toward finding optimism in life. On the other hand, skeptics are quick to point out that positive living is merely a passive form of pursing cheerfulness. Most folks however do not recognize that positive living is like looking for a needle in the haystack if you are not committed to make the necessary changes in your life. Without further ado, here are 5 steps to live a happy life today;

1. Never dwell on yesterday

You should utilize past life experiences with wisdom. In other words, instead of spending your precious time thinking what you could have done yesterday, focus on what awaits you tomorrow. Stay sane and avoid feeling depressed on what you did yesterday because there is nothing you can do about it.

2. Focus on now

Make an effort to always anticipate something great waiting to happen in your life. You can reflect on your life joys and have a mental photograph of your strengths. This mental photograph is a powerful tool that can help you stay positive and motivated in any situation regardless of how you feel.

3. Take time to exercise

Exercise is not as challenging as what people make it to be. In fact, there are many exercises you can do at home without having to pay expensive gym membership. Find time to do an activity that uplifts your mood. As they say, exercise has both physical and mental benefits. A short walk in your neighborhood is an amazing way to kick-start your day.

happy

4. Avoid negative people

You should spend less time and ultimately avoid people who are constantly second-guessing anything positive. Find friends and acquaintances that are positive. When this becomes your way of life, these people will keep your engine running and there will be no room in your mind for negativity whatsoever.

5. Read inspirational materials every day

Reading positive materials is a great way to stay positive and motivated. There are countless inspirational e-books online that offer invaluable tips on how to live a positive life. Ensure you read something positive in the morning and before you retire to bed and you will see a remarkable change in your life.

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Is Online Dating Social Media Crime?


They say love is complicated – that which every person longs for in our short lived life. Without the feeling of being loved, life would certainly be miserable and meaningless. The internet has changed our attitudes as a society and globalization is gradually shaping our culture, and we often pay more attention to the many benefits of modern technology, and ponder little on the harm it poses. The internet has supposedly improved human interaction as you can instantly chat with a friend in New York from Africa. The perks for growth and communication therefore seem boundless.

Online dating has suddenly been embraced by society as it seems as the best solution to our much needed emotional problems. After all, why should you feel left out and yet you have reliable internet connection? A common notion is that most people never get along simply because they don’t share common interests. However, with online dating, it is easy to ensure you are compatible with someone before you start dating. A perfect way to make a relationship more ‘real’- don’t you think?

online dating

So in online dating, the applicant simply has to jot down his or her dislikes, hair color, height, what genre of movies they love and so forth, and then the system magically shows a detailed list of potential matches.

So, what really are the the perceived benefits of online dating?

It is easy to find your true love because you can learn everything about your potential mate even before you decide to inbox them.
You have endless possibilities if you have internet connection. Your true love may be from China for all you know.
You can know someone at the comfort of your home without actually getting to meet them.

Although these perceived benefits of online dating seem tempting, I personally believe that online dating is only a fad.

Dishonesty of the highest levels

Research shows that at least 1 in 5 people who actively participate in dating sites are in a relationship. With online dating, you just email each other yet you don’t know who is on the other end, their sexual orientation or gender – until you finally meet them. In most cases, disappointment is inevitable. Additionally, most people exaggerate their interests or hobbies to make their lives seem cool and interesting. Online dating sites would be great if people were as interesting as they think they are.

Real men ask women out on dates

Men have become new age wimps with no guts and sense of pride. Since it takes ‘balls’ to ask girls out on dates, men now prefer to hid behind emails and over complement chicks they have never met. On the other hand, chicks in revealing outfits ‘supposedly’ only want friendship and boldly indicate on their profile they are off the market –either engaged or married.

Online dating is not real

Basically a profile is what a person thinks of himself and that is why most folks love online dating. You can easily create multiple personas and become whoever you want. When a ‘cool’ chick says for example ‘’ I am pretty’’, ‘’down-to- earth’’ – my personal favorite, and ‘’outgoing’’. You may say ‘’ she is childish after spending time with her’’. You will not know this until the day you decide to have lunch or coffee, which to your disappointment could be after months of hiding behind shallow emails exchanging countless ‘’LOLs’’ and  ‘’I miss you very much’’. A child will cry when you hide a toy because he is emotionally attached to it. How then is it possible to miss someone you have never met? I personally believe that online dating is a waste of your precious time that you could have otherwise spend meeting new people in your area.